Neurolinguistic Linguistic Programming

What is Neuro Linguistic Programming? (NLP)

NLP is a technique that utilises psychological expertise, including hypnotherapy, to ensure you can achieve positive outcomes in your life. NLP frees you from unwanted behaviours by changing your negative beliefs. It teaches you to reframe your relationship to the world from negative to positive. When you experience a positive shift within yourself, the world around you changes. With NLP you can create change to give you the opportunity to fulfil your potential. I believe passionately in the power of NLP to help you become the person you want, and deserve, to be.

It’s an empowering process that allows people to take command of their lives, emotions, and behaviours. NLP can open up your choices and perspectives of the world, therefore developing a richer and wider way of perceiving, organising, and responding to the world

The positive effects of NLP are many and include:

NLP can be effective in addressing the following:

What Can You Expect from a Session?

The first session is spent talking about what you really want from life and finding out the blocks that are preventing you from achieving this.

A combination of talking, different exercises, time line therapy and hypnotherapy are used to ensure that change happens on a deeper level.

Time Line Therapy assists you to let go of negative emotions from the past and change beliefs that are holding you back. Hypnotherapy will assist you in making changes at a very deep level.

What Can You Expect from Hypnosis?

Hypnosis is a state of profound relaxation that allows you to explore the unconscious mind. You remain completely in control and you can choose to come out of hypnosis at any time.

Hypnosis is that natural, day-dreaming-like state between waking and sleeping. In this special state, you can learn very quickly, which is why you can experience such benefits from hypnotherapy.

It is easier to make significant changes in your unconscious processing and your subsequent behaviour when in a trance state.

Now that we are able to measure brain wave states, we know that the hypnotic state involves Alpha and Theta brain waves. These brain waves are most commonly associated with excellence, with relaxation, with creative visualization and with lateral thinking states.

The benefits of the state of hypnosis itself are increased levels of relaxation and decreased levels of anxiety and stress.

After hypnosis most people feel very relaxed and positive from the whole experience.

Positive Living Starts with NLP!